PW's Summer Reads Originally Posted by jerseygal4u. That should give you a good idea of whether you're gaining unhealthy visceral fat. Kahn, chief of the division of endocrinology, diabetes, and metabolism at the Beth Israel Deaconess Medical Center in Boston. For women, a waist measurement of more than 35 inches 89 centimeters indicates an unhealthy concentration of belly fat and a greater risk of health problems. Please note the date of last review on all articles.
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Ah, the glories of summer — splashing around in the pool, building sand castles on the beach, soaking up the rays, and lounging and living in swimwear. Females should have less stomach flab regardless of physical condition , and more flab around the hips. Oct 21, 30, 6 0 dennilfloss. Free E-newsletter Subscribe to Housecall Our general interest e-newsletter keeps you up to date on a wide variety of health topics. Good posture makes you appear confident and thinner. Yet an increase in belly fat does more than make it hard to zip up your jeans.
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Exercise can also help keep fat from coming back. Include physical activity in your daily routine. If you have a little extra love on your love handles or bulge in your belly, you can still be a bathing beauty with a few style tricks that will slim your stomach in no time flat — from strategically placed lines to ruching to color blocking, and more. Jan 2, 9, 0 For a better experience, please enable JavaScript in your browser before proceeding.
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I hardly put on any weight after having Annabel and was back to my normal size 12 after about nine months. Add hip dips for an extra challenge. Accessed May 10, Lowered estrogen levels which increase the proportional influence of testosterone contribute to the shift toward a male pattern. Boat-neck tops and V-necks, fabric detailing, scarves and necklaces will do the trick. Taken together, these changes, known as metabolic syndrome, create a serious risk for cardiovascular disease and type 2 diabetes. A five-year study found that adults under age 40 who slept five hours or less a night accumulated significantly more visceral fat.
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